CAULIFLOWER, FRESH ORGANIC 1 1/2 lb head

Cauliflower is a cruciferous vegetable that belongs to the Brassicaceae family, which includes broccoli, kale and cabbage. It derives its name from the Latin word ‘caulis‘ which means cabbage with a flower. 

The health benefits of cauliflower include a reduced risk of cancer, heart and brain disorders, relief from indigestion, detoxification of the body, increased iron absorption and weight loss. 

This superfood also helps boost eye health, keep hormonal balance and detain diabetes, colitis, respiratory papillomatosis, hypertension and the harmful effects of ultraviolet radiation. It is packed with nutrients and antioxidant power which helps in consolidate the immune system, maintaining bone and cellular health, electrolyte balance and optimum cholesterol levels.