LETTUCE, mixed head, plants, 4-pack

Lettuce (Lactuca sativa) is a hardy annual plant in the Asteraceae or daisy family. It is usually grown as a leafy vegetable and is typically used in salads but can been seen in other food types such as wraps and salads and is occasionally grilled. This leafy green has loads of vitamin K and vitamin A as well as being a source of folate and iron.

The ancient Egyptians cultivated its weedy ancestor and developed into the vegetable we know today. It spread through the Greek city states and to the Roman Empire and many cultivars and varieties were developed. This development continued throughout the middle ages in Europe and additional cultivars were produced – many of which can still be found in home vegetable gardens.

Lettuce is one of the easiest vegetables grown by the beginning gardener. It is best suited to the low temperatures of the spring and fall to prevent bolting (flowering and seed production) and to keep the flavors mild. It can be attacked by fungal and bacterial diseases and can attacked by insect and other animals. It also needs plenty of fertilizer, compost, or fish or blood meal to prevent nutrient deficiencies.